What is Energy Work?

Everything in this world is energy. From the waves of the ocean to sound to the frequency of an emotion to the sensation we feel in our tight shoulders. All of it radiates a vibration.

Sometimes energy can become stagnant within our spaces like a home or office, within our body, even within our day to day life.

There are many different ways to move energy from moving the body to focusing your awareness on the sensations in your body to bodywork to burning sage in your space.

I currently work with Reiki. I’m a Reiki Master Teacher and have been attuned to Reiki energy since 2017.

What is Reiki you ask? Reiki is universal life force energy that as an attuned practitioner, I channel from source to transfer to the receiver. The energy then goes to work for the receiver’s highest and best. Reiki can be done in person or from a distance which makes a virtual setting a perfect platform to receive this beautiful energy. Sometimes the energy can feel subtle and sometimes it can feel intense. Each experience is unique.

Results can very and are dependent on your openness and receptivity. Some feel deeply relaxed, some experience waves of emotion to work through, some experience relief from pain and some receive messages from their higher self.

All you have to do is make yourself comfortable and be open to receive.

What in your experience is stagnant that could use a little energetic movement?